1: Place your cast iron skillet in your smoker set at 350°F with the onions, garlic, and olive oil in it.
2: When the pan gets hot, sauté for 2 to 3 minutes.
3: Stir in quinoa, diced tomatoes, tomato sauce, green chilies, chili powder, cumin, paprika, cayenne pepper, and one cup of water.
4: Season with salt and pepper to taste. Mix well.
5: Cook for 30 to 45 minutes.
6: Stir in beans, corn, and cilantro, and let cook until beans are heated through, about 5 to 10 minutes.
7: Serve with sour cream, diced avocado, cilantro, and cheese.
